8sinceone
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Posted: Wed 9:30, 20 Oct 2010 Post subject: We should not drink red wine health |
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Everyone knows now, drinking red wine good for heart health, precisely because the French love of red wine, it maintained a low incidence of heart disease. Hot red wine has been going on for years, for the table, the two collide porting goblet crisp, then drained the scene, people have become accustomed.
However, the number of red wine is the best number of it? Whether the effects of drinking the same drink less? This problem, I am afraid it is not the answer for everyone. Let us look at the research evidence it.discount nike air max 90
The main health components in red wine are polyphenols, such as resveratrol and tannic acid. French scientists published in the "Federation of American Societies for Experimental Biology Journal," a new study shows that eating different numbers of these substances, the effect may be completely opposite.
Researchers to carry out rat femoral artery ligation of the left leg, while the rats fed out from the red wine phenolic extract, 2 weeks and found that the amount of feed equivalent to 7 goblets of red wine polyphenols large rat, the aorta, small arteries and capillaries to reduce blood flow than the right leg has a small reduction of vascular density, vascular endothelial growth factor (VEGF) generation is also reduced. Because the growth of cancer cells requires a lot of new blood vessels, so this effect is conducive to cancer.nike running trainers
However, the feeding amount is equivalent to most of glasses of red wine polyphenols (equivalent to the previous 1 / 10) of the rats, but exactly the opposite phenomenon occurs. And compared with the other leg, banded legs and the blood flow has increased the density of small blood vessels, vascular endothelial growth factor production also increased. After vascular occlusion can quickly generate new small blood vessels to unblock the blood supply, which for the prevention of heart disease caused by atherosclerosis is helpful, but cancer is also a considerable convenience.
Who already have atherosclerosis and vascular stenosis of the people who drink red wine if too much is not conducive to a blood supply to function, two will have elevated blood alcohol itself, and the promotion of the role of atherosclerosis, but also promote the occurrence of some cancers .
So, how to get anti-cancer benefits of polyphenols it? Rely on to eat more vegetables and fruits, drink a variety of teas. air max 90 current They not only do not contain alcohol, but also contains polyphenols than in addition to many health factors, such as carotenoids, vitamin C, dietary fiber. Role of these factors can not only be more effective in preventing heart disease and cancer, and will avoid a large number of polyphenols may be caused by side effects.
In short, a glass of red wine per day, plus plenty of vegetables, fruits and tea, is to improve the heart health of good eating habits.nike air max 90 shoes If you think that red wine good for the heart to be assured of heavy drinking, frequent cheers, only to heart trouble.
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